Monday, September 3, 2012

Healthy Changes- The Practical Side

When we decided to change our diet by eliminating meat and dairy and eating healthy, plant based foods, my first thought was, "This is going to blow our budget and take FOREVER to learn how to cook this way!"  (Click here to read more about our diet change.) However, I am so glad to say that I was wrong. Shopping for our meals and learning to cook with beans and veggies was challenging at first, but it didn't take long at all to find many foods that we love and that I can easily prepare.

Monday, August 20, 2012

Healthy Changes

Believe it or not, this blog is still active! "Missing In Action," has definitely been my status lately, but I am still here and I do still intend to write. It's hard to believe that I haven't written anything since the spring, but summer has been active and (crazy as it seems) even busier than last winter!  I'm back now and excited to share some of what I have been learning these last few months!